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5 Early Pregnancy Signs to Catch Before a Missed Period

All of a sudden, you feel different. You’re dizzy for no apparent reason. Your breasts seem to have…

Why DHA Is Important During Pregnancy and Lactation

As a mum looking for the best nutrition during pregnancy for her developing baby, you’ve probably…

Unplanned Pregnancy: How to Deal With It?

An unplanned pregnancy can be tough. It deviates from the “original plan”. It may have…

Does Weight Matter during Pregnancy?

The amount of weight you gain during pregnancy can affect the health of your pregnancy.1,2

Morning Sickness

Many pregnant women experience nausea and vomiting, commonly referred to as morning sickness,…

Managing Stress and Anxiety during Pregnancy

As pregnancy is a time of heightened vulnerability, many pregnant women use the internet to access…

What Is DHA? Benefits of Taking DHA Supplement for Pregnant Women and Foetus

Learn what DHA really is and why it is particularly important during pregnancy and throughout…

To Eat or Not to Eat: The reasons behind pregnancy food myths

There are many food taboos or restrictions during pregnancy, and every Malaysian will surely have a…

An Ob/Gyn’s guide to pregnancy cravings

Pregnancy cravings are the intense desire to consume specific types of food during pregnancy.

8 Things To Focus On While Pregnant

Self-care for expectant mothers is a matter of great importance to secure their overall wellbeing.…

Gestational diabetes symptoms: Tips to ease worry for expecting mothers

Congratulations, you’re pregnant! This is an exciting time for you. As you tread along this…